Tola

overcast clouds
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humidity: 89%
wind: 12.86 mph

NOTE: I usually will personal trainer clients within 15-25 miles of the north Rivas / Tola Area Those areas include , Poyoyo , Rancho Santana, Hacienda Iguana , Guacalito and San Juan Del Surf . All Costa Esmeralda areas.

If you are looking to stay active when the waves are small or just need a good sweat while you are traveling, check out our Personal Training options with professional trainer Jose.  His unique fitness programs are designed to keep your body fit, flexible and functional.  He will bring the gym to you, saving you the travel time. 

Choose from any of his programs for a single workout or a full week of training. 

Private or group classes are available.

MMA FITNESS

60 minutes

$55 single session or $200 for 5 classes

Train like your favorite martial arts professionals. This is a unique full body exercise including cardio, strength, resistance and coordination ideal for weight loss.

Bootcamp

60 minutes

$55 single session or $200 for 5 classes

This intense full body workout is designed to use your own body weight as you progress through various rounds of cardio, core, lower and upper body exercises.

Functional training

60 minutes

$55 single session or $200 for 5 classes

This workout will improve various aspects of the body, including strength, flexibility, coordination and resistance through exercises where the biomechanics of the body are put into practice.